|About the Book|
This classic health book is the most comprehensive guide to an excellent health and it has sold a million copies in ten countries.Everyone has a vast untapped potential for self-healing that seems to be forgotten in the modern world. TheMoreThis classic health book is the most comprehensive guide to an excellent health and it has sold a million copies in ten countries.Everyone has a vast untapped potential for self-healing that seems to be forgotten in the modern world. The Self-Healing Human gives us the tools to harness and strengthen this power. It leads us into the new paradigm of self care, with subjects ranging from the energy level through micro-nutrients, diet, exercise, mind, emotions, detoxification, consciousness and spirituality. Holistic in essence, this book summarizes the knowledge and understanding that Dr. Sanna Anandala (previously Susanna Ehdin) has accumulated in 30 years of research and studies.The Self-Healing Human is a thought-provoking, insightful Swedish bestseller, written in a personal style. It has received great attention thanks to the unique comprehensive view with which Dr. Anandala presents the new health awareness. The book offers many suggestions for what to do to feel better, including practical exercises in relaxation and self-knowledge.Welcome to the world of the self-healing human!What you will learn from reading the book:- Everyone has a self-healing ability that can be enhanced and strengthened.- Healing is a conscious process in which you have to invest time and energy.- You have to consider the whole picture – the holistic approach.- All true healing takes time.- The same symptom may have several different causes.- Every human being is unique – biochemically and spiritually – and should be treated as an individual.- Many different roads lead to healing – the challenge is to find the right one for you.Reviews• An amazing book, the Self-Healing Human is one of the best books on keeping ourselves healthy. -- Barbara Brennan, Author: Hands of Light and Light Emerging• Bravo for The Self-Healing Human! Dr. Anandala brings to light the missing pieces of today’s health care system. -- Mimi Guarneri, M.D., F.A.C.C., Scripps Center for Integrative Medicine, La Jolla, California• Dr. Sanna Anandala has written a progressive and enlightening book and I highly recommend it. -- Abigail Shefer, MD, Board Certified in Internal Medicine• Ehdin describes a new health philosophy that is revolutionary in our fast-paced healthcare system with its many crises. -- Läkartidningen (Journal of the Swedish Medical Association) # 23, p. 2884-8, 1999.• Ehdin writes in a way that excites her readers and audiences, her grasp of the whole gives the aha’ reaction. -- Prosana (The Journal for Doctors in Biological and Nutritional Medicine).